Important things you should know after your operation
After Your Shoulder Surgery
A video guide to putting on a sling.
A video guide to removing the sling for showering.
Thank you to Holistic Physio Fitness for the creation of these videos. Please note that these videos are a guide and your sling may not be the same as pictured in the videos.
If you require a backup sling for showering or hygiene purposes please contact the rooms and you will be provided with details of a supplier.
After Your Elbow Surgery
For appointments and enquiries, please phone (02) 8014 4252
Peninsula Orthopaedics
Suite 20, Level 7
Northern Beaches Hospital
105 Frenchs Forest Road
Frenchs Forest NSW 2086
Mona Vale Rooms
Suite 502, 20 Bungan Street
Mona Vale NSW 2103
Cremorne Rooms
Suite 1, 402 Military Road
Cremorne NSW 2090
Northside Orthopaedics
Suite 403, Level 4
San Clinic
Sydney Adventist Hospital
185 Fox Valley Road
Wahroonga NSW 2076
There are limited slots available for online bookings. For more appointment options, such as earlier dates/times or urgent appointments, please contact our rooms directly.